'A wound you can’t see': IDF spokesperson Effi Defrin reveals his battle with PTSD

IDF Spokesperson Brig. Gen. Effie Defrin recently disclosed on a military podcast his personal struggle with post-traumatic stress disorder (PTSD), stemming from injuries sustained during the Battle of Wadi Saluki in the Second Lebanon War. Defrin emphasized the invisible nature of PTSD, stating, "It’s an invisible injury, you can’t see it on a person. It’s something you carry deep inside and it affects your behavior." He highlighted the importance of seeking help, not only for oneself but also for family and colleagues, advising, "If you are a hero, if you are brave, go get help and take care of yourself." Defrin shared that while some symptoms, like being startled by loud noises, persist, understanding and managing the condition significantly aids in coping.